Services

CARDIOVASCULAR MACHINES:

Olympia Gym has a large cardiovascular training area featuring the latest in cardiovascular exercise machines and entertainment. We feature the industries most recognized and trusted brands including: Life Fitness®, Precor®, StairMaster® & More.

  • Treadmills
  • Ellipticals
  • Step Mills
  • Recumbent Bikes
  • Upright Bikes
  • Cardio Entertainment

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F.I.T. BOX STUDIO

A functional interval training studio offering functional, interval and cardio training equipment.

  • Concept® Rower
  • Versa® Climber
  • Box Master®
  • Jacobs Ladder

STRENGTH & FUNCTIONAL TRAINING EQUIPMENT:

Our main strength and functional training areas are organized into 5 rooms that are loaded with equipment by the fitness industries leading manufacturers like: Life Fitness®, Paramount®, Body Master®, Magnum®, Nautilus®, Hammer Strength®, and our newest line: Hoist® Roc-it. These workout rooms also include a free weight area, abdominal section, cardio circuit, and functional training studio.Selectorized Machine

  • Circuit Machines
  • Cable Machines
  • Plate Load Machines
  • Iso Lateral Machines
  • Function Exercise Equipment
  • Free Weights
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Functional Room

GROUP EXERCISE CLASSES:

Morning and evening group exercise classes are all inclusive with your Olympia Gym membership. We offer more than 35 group exercise / aerobic classes each week. All classes are directed by Master Instructors in our large group exercise studio. Olympia Gym is the proud home of Zumba 305 and host one of the largest Spin® centers in the country.

  • Body Forging
  • Body SculptIMG_2933
  • Boot Camp
  • Boxing
  • Butts & Guts
  • Core
  • Dance Fusion
  • Impact
  • Latin Dance
  • Spinning® 100 Bikes
  • Yoga
  • Zumba® & Zumba® Toning
  • See Class Schedule

 

PERSONAL TRAINING:

1 Hour & 1/2 Hour Sessions: One-on-One, Small Group and Semi-Private Training—more than 20 trainers on staff.

One-on-One or team up with a friend or family member for the best training experience ever. Olympia Gym Personal Trainers are passionate about helping their clients reach their health and fitness goals. When you meet with a personal trainer from the Olympia Gym Team you can be confident you’re placing your trust with a trainer that operates at the highest level of ethical standards and is one of the most experienced trainers in South Florida.

To begin the process, we evaluate all members in order to find your current level of fitness. Then we work side-by-side with you to educate and guide you through each phase of your diet, nutrition, and exercise program. In addition, your trainer will develop exercise routines throughout your fitness journey that are based on your—then current—level of fitness and the long-term goals you’re looking to accomplish.

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OTHER PROFESSIONAL SERVICES:

  • Massage Therapy
  • Stretching

 

YOUTH FITNESS PROGRAM:

FUNctional Training for Kids 8-13 years old. Physical activity is important to start at a young age. Our youth fitness programs are designed for children’s developing bodies and we make it fun so they want to attend. The Olympia Gym Youth Fitness Program will help your child in the following areas:

  • Improve Strength
  • Improve Endurance
  • Increase Coordination
  • Develop Self Confidence
  • Build Healthy Bones & Muscles
  • Improves Weight Control
  • Reduces High Cholesterol
  • Reduces High Blood Pressure
  • Reduces Anxiety & Stress
  • Reduces Sedentary Lifestyle

Did you know that the U.S. Department of Health & Services recommends that child age 6-17 participates in at least 60 minutes of daily physical activity.

CHILDCARE:

Mon-Fri 8:45am-12:00pm
Mon-Thu 4:30pm-8:30pm
Fri 5:00pm-7:30pm
Sat-Sun 9:00am-1:00pm

Day care_1 Day Care

 

LOCKER ROOMS

  • Day Lockers
  • Lockers for Rent
  • Showers
  • Steam & Sauna

PRO SHOP:

  • Belts
  • Gloves
  • Gel Bike Seats
  • Bags
  • Yoga Mats
  • Hats
  • Tank tops
  • Stringer Tanks
  • T-shirts
  • Shorts

JUICE & SUPPLEMENTS BAR:

  • Vitamins
  • Supplements
  • Protein Bars
  • Shakes & Smoothies