(1/2 hr. – 1 hr. sessions) Semi-Private Training also available. (Over 20 trainers to choose from)
One-on-One or team up with a buddy or family member for the best training experience ever. Achieve your goals and learn from the most experienced trainers in S.Florida. We evaluate all members in order to find your fitness level. Then we would educate you on diet and exercise to get into a healthy mind state. In addition your trainer will teach you a training routines based on your goals.
Mon-Fri 8:45am- 12pm
Mon-Th 4:30pm- 8:30pm
VARIETY OF EQUIPMENT:
• 5 Rooms of the latest and the greatest variety of exercise equipment which includes: Life Fitness, Paramount, Body Master, Magnum, Nautilus, Hammer Strength, & our newest line: Hoist Roc-it. The rooms consist of a Free Weight Area, Abdominal Section, Cardio Circuit, Aerobic Studio, and much more.
• Morning & Evening Classes are all inclusive with your membership. Olympia currently boasts about 40 Aerobic Classes per week. All classes are directed by Master Instructors. Olympia is the proud home of Zumba 305. We host one of the largest Spin Centers in the Country. Also the very best in Boot Camp, Sculpting, Boxing and Yoga.
• Treadmills (Life Fitness)
• Upright & Recumbent Bikes (Life Fitness)
• Elliptical Cross-Trainers (Life Fitness & Pre-Core)
• Stair Masters (Free Climbers & Step Mills)
• Rowing Machine
Showers, Steam & Sauna room amenities. [Lockers available for rent]
Belts, Gloves, Gel Bike Seats, Bags, Yoga Mats, Hats, Tank tops, Stringer Tanks, T-shirts & Shorts, and more
The Supplement Bar Offers Vitamins, Supplements, Protein Bars & Shakes.