OLYMPIA GYM WANTS TO HELP YOU ACCOMPLISH ALL YOUR FITNESS GOALS!

It all begins with establishing reasonable short-term goals along the way to reaching your long-term fitness goals.

Yes, it can be a challenge…..that is why our certified personal trainers and facility staff are experts at educating, motivating and designing an exercise program that works for you!

<iframe src="https://player.vimeo.com/video/287281884?autoplay=1" width="640" height="360" frameborder="0" allowfullscreen></iframe>

BENEFITS OF TRAINING WITH A CERTIFIED PERSONAL TRAINER

Program Development & Implementation – Having a skilled fitness professional to design an exercise program using a blend of exercise techniques based on your current level of fitness (including progressions) tailored to meet your pre-determined goals and objectives in a safe and reasonable manner.

Education & Motivation – Having a skilled fitness professional who will motivate you through an educational-style of fitness training.

Guidance – Having a skilled fitness professional to give you honest and objective advice on establishing goals and expectations.

Accountability – Having a skilled fitness professional to keep you accountable to the workout schedule, exercise program and nutritional plan.

Nutritional Guidance – Having a skilled fitness professional who can guide you to make healthy eating choices to improve your overall health and fitness.

<div align="center"><!-- [et_pb_line_break_holder] --><div style="width: 325px; padding: 10px; background-color: #f3f3f3; border-width: 5px; border-style: dashed; border-color: 000000;"><!-- [et_pb_line_break_holder] --><img src="https://olympiagym.com/wp-content/uploads/2018/09/logo-old-school-form.png" width="300" height="126" alt="Logo"/><br><br><span style="font-size: 30px; font-weight: bold; color: #cc0000;">FREE PERSONAL TRAINING SESSION</span><br><br><span style="font-size: 25px; font-weight: bold; color: #ffcc00; font-style: italic;">Register Now!</span><br><br><!-- [et_pb_line_break_holder] --><div align="left"><!-- [et_pb_line_break_holder] -->
<!-- [et_pb_line_break_holder] --></div></div></div>