Olympia Gym – Your Solution for Your New Year’s Resolution
Click Here to book your appointment now! We have all made New Years resolutions to lose weight, exercise more, or eat better. Yet, we hardly make it to February without giving up! What can we do to help ourselves fight the good fight for as long as we can and make...Olympia Gym – 70 Ways to Be Fit at 70 or Any Age
Ten years ago, Pete Cicale, the owner of Olympia Gym & Personal Training Center in Aventura wrote an article, “60 Ways To Be Your Best at 60.” Now, healthier than ever and fit at 70, for Pete’s birthday he has added 10 more years of experience and knowledge in...Olympia Gym – Top 6 Nutritional Supplement Myths
Top 6 Nutritional Supplement Myths More than three fourths of American adults took a dietary supplement last year. That’s more than EVER before! While taking the right dietary supplement (under the right conditions, in the right dosages) can help supply your body with...Olympia Gym – Back to Basics with Personal Training
Back To Basics with Training Personal Training Adds Value To Your Workouts! We’re all creatures of habit. In the gym it’s difficult not to lose track of basic concepts that form the foundation of our workouts. A personal trainer can show you how to re-structure your...Olympia Gym Trainer Spotlight
OLYMPIA TRAINER SPOTLIGHT JUST A FEW OF THE MANY TOP LEVEL CERTIFIED PERSONAL TRAINERS AT OLYMPIA GYM & PERSONAL TRAINING CENTER THAT ARE AVAILABLE TO HELP YOU REACH YOUR FITNESS GOALS. CONTACT OLYMPIA GYM TO SCHEDULE YOUR COMPLIMENTARY ASSESSMENT & TRAINING...
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