Olympia Gym – Top 6 Nutritional Supplement Myths
Top 6 Nutritional Supplement Myths More than three fourths of American adults took a dietary supplement last year. That’s more than EVER before! While taking the right dietary supplement (under the right conditions, in the right dosages) can help supply your body with...Olympia Gym – Back to Basics with Personal Training
Back To Basics with Training Personal Training Adds Value To Your Workouts! We’re all creatures of habit. In the gym it’s difficult not to lose track of basic concepts that form the foundation of our workouts. A personal trainer can show you how to re-structure your...Olympia Gym Train Harder & Smarter
OLYMPIA TRAIN HARDER & SMARTER Hanging on to Old Habits by Mike McGinn How do we change up our Cardio Routine to reach our goals? With treadmills, StairMasters or any cardio equipment, first we have to learn to use them correctly, then make little adjustments to...Olympia Gym Trainer Spotlight
OLYMPIA TRAINER SPOTLIGHT JUST A FEW OF THE MANY TOP LEVEL CERTIFIED PERSONAL TRAINERS AT OLYMPIA GYM & PERSONAL TRAINING CENTER THAT ARE AVAILABLE TO HELP YOU REACH YOUR FITNESS GOALS. CONTACT OLYMPIA GYM TO SCHEDULE YOUR COMPLIMENTARY ASSESSMENT & TRAINING...
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