Exercise Specialist

Anthony Whymes

Extreme Fitness 101

Award & Achivements:

• 2nd Degree Black Belt at 21 y.o.
• U.S Open Middle Weight  Kick-Boxing Champion
• N.A.B.F. New Jersey Super Natral Bodybuilding Champion

Education & Cirtifications:

• Bahmas Hotel Training College, Nassau: Leadership and Recreation Diploma)- 1979
• Karate Instructor
• Kettel Bell
• Reebok Aerobic Instructor
• AeriFit Personal Trainer
• Johnny G. Spinning
• ISMA Personal Trainer
• IFA Fitness & Nutrition

Specializing in:

• Bridal BootCamp
• Athletic Training
• Strenght & Conditioning
• Boxing / Kick-Boxing Training
• Weight Loss
• Group Exercise Training

To Make an Appointment for a free consultation call  (945) 297-2071 or visit his website at extreme-fitness-101.com

My job is to help you archive change. I provide you with:

• A Work Out Plan
• Body Fat Assessment
• Motivation
• Nutritional Advice
• Accountability and direction

“A goal without a plan is just a deam”