Break out the boxing gloves! This high energy interval training uses a mixture of different functional training moves as well as punching drills and boxing techniques performed on the punching bags. Other exercises include jumping rope, push-ups, sit-ups, sprints, weights. This class along with the trainer will push you toward the max. Get the best cross-boxing work out in this class, burn maximum calories.
3-DAY FREE TRIAL PASS
*Local residents, first time visitors, 18 years or older.