Boxing

Boxing

Boxing
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Break out the boxing gloves! This high energy interval training uses a mixture of different functional training moves as well as punching drills and  boxing techniques performed on the punching bags.  Other exercises include jumping rope, push-ups, sit-ups, sprints, weights. This class along with the trainer will push you toward the max. Get the best cross-boxing work out in this class, burn maximum calories.

3-DAY FREE
TRIAL PASS
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*Local residents, first time visitors, 18 years or older.